Bieness came to be out of a philosophy to better understand how we can embrace health and wellbeing across generations and life experiences. 

 

Bieness is a movement that aims to empower us all to:

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 - raise awareness, increase education and shatter the glass walls around female health as we age through Community and shared experiences;

 - explore the realities of peri and post menopause for our bodies, hearts and minds, 

 - to better understand and support ourselves, our partners, our families, friends and each other.